Prenatal Yoga and Partner Workshops
2024
Prenatal Yoga
I am proud to offer my Prenatal Series to my pregnant students from the comfort of their home online at their now pace.
My full Prenatal Series - accessible via Live Yoga Studio.
This 8 week series is gentle and appropriate for all stages of pregnancy and all birth plans.
It includes 6 month access to the series & resources.
Link at top of this page or phone 778-545-9918 or email [email protected]
We are also thrilled to be offering IN PERSON Prenatal Yoga sessions that are live-streamed for those who would prefer to join from home. Please see Live Yoga Studios registered series page via the link below for more info & pricing.
If you would like more info my online Prenatal Yoga series do not hesitate to reach out.
____________________________________________________________________
Sanga Birth
Prenatal Yoga & Birthing Partner Workshops
Future dates TBA
Please Email [email protected] or call Tobey 604-773-9332
Join Alyssa Wise and Tobey Booker for a highly enlightening, fun and
informative prenatal partner workshop for expecting couples and Momma’s with a
support person whom will be at your birth.
Workshop's include:
Prenatal yoga partner poses
Relaxing massage and breathing techniques
Birthing positions
Tips and tricks to help prepare your body and your mind for labor
Resources to support you after birth
ABOUT US
We are two women who are passionate about birth and
creating positive birth experiences. We love supporting women to
practice techniques that prepare their body and mind for labor.
.
Alyssa Wise is a birth and postpartum doula, prenatal yoga instructor, childbirth
educator and midwifery student and mother of two.
Tobey is a pre/postnatal Yoga Instructor and mother of two.
_________________________________________________________________________________________________________________